Staying in control with Danayu Salon in France
Danayu Salon is an independent information guide about licensed sports betting in France.
We do not run a betting site, we do not take wagers, and we do not sell tips or predictions.
Our role is simple: to help adults keep betting small, relaxed and manageable. A bet should never be more important than your health, your money or the people close to you.
On this page, you will find clear, everyday explanations of:
- what "playing safely" means for Danayu Salon
- how to spot early warning signs that gambling might be getting out of hand
- which practical tools are offered by legal French betting sites
- how the national self-exclusion system in France (managed by ANJ) works
- where to find free and confidential help if gambling feels heavy or stressful
What "responsible betting" means at Danayu Salon
For us, responsible gambling means you stay in charge at every step. In real life, this looks like:
- placing bets only when you feel calm, rested and able to think clearly
- deciding on a money limit and a time limit before you start playing
- treating gambling as paid entertainment, not as income or a solution to personal or financial problems
Betting should fit around your normal life, not control it. It should never harm your:
- relationship with your partner, family members or close friends
- work, training, or studies
- ability to pay rent, loans, bills, food, transport and other essential costs
- sleep, mood, mental balance or physical health
If gambling begins to damage any of these areas, that is a strong signal that something is not right.
Warning signs that gambling may be turning into a problem
Certain habits can show that betting is slowly slipping out of your control. For example, you might:
- use money for gambling that was originally planned for rent, bills, debts, groceries or transport
- gamble mainly to win back previous losses instead of playing for fun
- hide how often you bet or how much you spend from your partner, family or friends
- miss work, classes or important meetings because of gambling or constantly checking odds and results
- borrow money, take new credit, or sell personal belongings just to keep playing
- feel strong guilt, shame, stress or sadness after betting
If several of these points feel familiar, it may be a good time to slow down, talk to someone you trust, or contact a professional support service.
Tools for safer play on French-licensed betting sites
All online operators licensed in France must offer tools that help adults manage their gambling. These options are useful for everyone β not only for people already in serious difficulty.
1. Deposit limits
You can set a maximum amount of money that you allow yourself to deposit into your account over a chosen period, for example:
- per day
- per week
- per month
Once you reach that limit, you cannot add more funds until the next period starts. This can make it easier to stick to a budget and avoid overspending.
2. Time settings and session reminders
Many licensed betting sites and apps in France allow you to:
- turn on pop-up messages that show how long you have been online
- set a maximum session length
These features encourage regular breaks and help prevent long sessions where time passes without you noticing.
3. Blocking yourself from one specific bookmaker
If one particular site is becoming a problem, you can ask that operator to block your account for a chosen period. During this time:
- you cannot log in to your existing account
- you are not allowed to open a new account with the same brand
This can be a useful step if you need distance from one operator but are not yet ready to use the national self-exclusion system.
National self-exclusion in France (ANJ)
France has a nationwide self-exclusion system designed for adults who feel their gambling is no longer under control.
Key points:
- any adult who feels at risk can request a ban from gambling
- the request goes through the National Gambling Authority (ANJ)
- once in place, the ban covers:
- land-based casinos
- gaming clubs
- licensed online betting and gaming websites available in France
How long does self-exclusion last?
- the minimum duration is three years
- it is not possible to choose a shorter period
- after three years, the ban does not end automatically
- you remain excluded until you contact the authorities and ask for the ban to be lifted
To start the process or read official information, you can visit the ANJ website:
π ANJ official website: https://anj.fr
Help and counselling in France
If gambling is causing difficulties in your life β or if you worry about someone close to you β you do not have to handle everything alone. There are services in France that can listen, inform and support you.
Players Info Service (Joueurs Info Service)
π Phone: 09 74 75 13 13
π Opening hours: every day, from 8:00 a.m. to 2:00 a.m.
More details:
- you can stay anonymous; you don't have to give your name
- the call is billed like a standard local call and is often included in internet-box or mobile packages
- Players Info Service is run by the French National Public Health Agency
Their team can:
- listen without judging you
- explain risks linked to gambling and their possible consequences
- guide you to local support services or treatment centres if you want extra help
Evalujeu
Evalujeu is an online self-assessment tool that helps you reflect on your betting habits. It lets you:
- answer questions about how, when and why you gamble
- receive an indication of whether your risk level seems low, medium or high
It is not a medical diagnosis, but it can be a useful first step if you are unsure how serious your gambling might be.
Protecting minors (under 18)
In France, gambling is strictly forbidden for anyone under 18. Licensed operators must apply strong safeguards to keep minors away from their services, including:
- identity and age checks when a new account is created
- additional controls when activity looks unusual or suspicious
- closing or blocking accounts that do not respect age rules
Adults also play an important role. It is very important to never:
- open a betting account in your name for someone under 18
- place bets on behalf of a minor or let them use your account
Simple everyday habits for safer betting
These small actions can help you keep control of your gambling:
- only gamble with money that is left after rent, bills, food and other essentials are fully covered
- avoid betting when you are very tired, angry, stressed, drunk or under the influence of drugs
- accept that losing is part of gambling; do not chase losses with new bets
- set a time limit and a money limit before you start, and respect them
- take regular breaks away from screens, odds and betting apps
- keep hobbies, sports and social activities that have nothing to do with gambling
- talk honestly about your gambling with someone you trust
Useful contacts and resources
Getting support early is usually easier than waiting until everything feels overwhelming. Here are some resources that can help:
Phone help in France
Players Info Service: 09 74 75 13 13
Online information and support
- ANJ β National Gambling Authority: information on legal gambling in France, player protection tools and self-exclusion. https://anj.fr
- Find A Helpline β France: directory of emotional support lines and crisis hotlines. https://findahelpline.com/countries/fr/topics/gambling
- Gambling Therapy: international online help for people affected by gambling problems. https://gamblingtherapy.org/
- Gamblers Anonymous: peer support groups and online meetings for people who want to stop or reduce gambling. https://gamblersanonymous.org/
Danayu Salon's aim is not to push you to gamble, but to give you clear information and real options so that betting β if you choose to do it β stays safe, limited and fully under your control.